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Blue Salt Trick drink in a clear glass with Persian salt crystals, fresh lemon slices, and mint on a neutral background

Blue Salt Trick Recipe

A naturally hydrating wellness drink made with Persian blue salt, lemon, and mint. Supports calm energy, hydration, and mineral balance.
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Prep Time 2 minutes
Cook Time 0 minutes
Chill Time (Optional) 10 minutes
Total Time 2 minutes
Course Drink, Hydration, Wellness
Cuisine Natural, Wellness
Servings 1 serving

Equipment

  • Glass
  • Spoon
  • Knife
  • Cutting Board

Ingredients
  

  • 1 cup Water or Plant-Based Milk room temperature or chilled
  • 0.5–1 teaspoon Persian Blue Salt authentic only
  • 1–2 slices Fresh Lemon optional
  • 1 teaspoon Honey or Maple Syrup optional, for added sweetness
  • a few leaves Fresh Mint optional, for garnish
Keyword blue salt trick, blue salt water, natural hydration drink, Persian blue salt, wellness drink