Honey Mustard Chicken with Roasted Asparagus and Cheese,

There are meals you make once, by accident almost, and they sneak their way into your weekly rotation before you know it. That’s exactly what happened with this Honey Mustard Chicken with Roasted Asparagus and Cheese.

It was a busy Thursday. I had two chicken breasts, a lonely bunch of asparagus, and no plan. Out of desperation, I whisked some honey and Dijon mustard together, tossed the chicken in, popped it into the oven, and hoped for the best. When I pulled the tray out twenty minutes later, the smell alone made me feel like a kitchen goddess. The chicken was golden, the asparagus bubbling under melted cheese, and my family couldn’t get enough.

My husband went back for seconds something he never does unless we’re talking about lasagna. The kids? They didn’t just eat it. They licked their plates. Literally.

Since then, it’s become our go-to. It’s the perfect dinner when I want something cozy but still quick. It’s simple, satisfying, and feels a little bit fancy even though it’s all made on one pan.

This dish checks every box: family-friendly, wholesome, easy, and packed with flavor. If comfort food had a spring edition, this would be it.

Note: The full list with exact measurements will be found in the recipe card at the end of the article.

Ingredients for honey mustard chicken with asparagus arranged on a marble counter
A fresh ingredient spread including chicken, asparagus, shredded cheese, garlic, paprika, and olive oil

Why This Honey Mustard Chicken with Roasted Asparagus Is About to Be Your New Favorite

This recipe is the definition of a weeknight win. Here’s why it works so well:

  • Everything cooks in the oven no standing over the stove
  • The honey mustard marinade makes the chicken juicy and packed with flavor
  • The cheesy roasted asparagus turns a healthy side into pure comfort food
  • It’s naturally gluten-free and easily adaptable for low-carb diets
  • You only need a few simple ingredients you probably already have
  • It looks impressive but takes barely 30 minutes from start to finish

It’s also one of those meals that makes the house smell like someone’s cooking something special which you are!

The 5 Ingredients You Can’t Skip

Let’s talk ingredients. You don’t need anything fancy here just fresh basics and pantry staples that come together beautifully.

For the honey mustard chicken:

  • 2 boneless, skinless chicken breasts
    If they’re thick, slice them in half lengthwise for faster, more even cooking.
  • 1/4 cup Dijon mustard
    Dijon gives that perfect tang don’t skip it.
  • 2 tablespoons honey
    I love using local honey when I can it gives warmth and depth.
  • 1 tablespoon olive oil
    Or swap with melted butter for a richer flavor (a little trick from my grandma!).
  • 2 garlic cloves, minced
    Fresh garlic is key it infuses the marinade.
  • 1/2 teaspoon paprika
    Adds color and just a little kick.
  • Salt and black pepper to taste
Raw chicken thighs seasoned and arranged with asparagus on a sheet pan
Uncooked chicken and asparagus laid out on a sheet pan, seasoned and oven-ready for a quick one-pan dinner

For the cheesy roasted asparagus:

  • 1 bunch asparagus, ends trimmed
    Just bend each stalk it’ll naturally snap where the tender part begins.
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
    Not garlic salt! You want flavor, not extra sodium.
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella
    The melty, stretchy kind yes, please.
  • 1/4 cup grated Parmesan
    Adds that salty, nutty finish that ties it all together.

Don’t forget this recipe: Easy Garlic Butter Steak Bites with Creamy Parmesan Sauce A Family Favorite Dinner

Step-by-Step: How to Make Honey Mustard Chicken with Roasted Asparagus and Cheese

Raw chicken thighs seasoned and arranged with asparagus on a sheet pan
Uncooked chicken and asparagus laid out on a sheet pan, seasoned and oven-ready for a quick one-pan dinner

This dish is all about ease. Here’s how I make it:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment or foil for easy cleanup.
  2. Whisk together the marinade. In a bowl, mix Dijon mustard, honey, olive oil, garlic, paprika, salt, and pepper until smooth.
  3. Add the chicken. Coat the chicken breasts in the marinade and let them sit for at least 10 minutes. If you’ve got time, let them hang out in the fridge for a couple of hours the flavor just gets better.
  4. Prep the asparagus. Spread the trimmed asparagus out on one side of your sheet pan. Drizzle with olive oil, sprinkle with garlic powder, salt, and pepper, and toss to coat.
  5. Place the chicken on the tray. You can use a separate baking dish or nestle it on the other half of the sheet pan just make sure there’s space around everything for even roasting.
  6. Roast for 20–25 minutes. The chicken should reach an internal temp of 165°F (74°C), and the asparagus should start to get crisp and golden.
  7. Add the cheese. During the last 5 minutes of cooking, sprinkle mozzarella and Parmesan over the asparagus and return it to the oven until the cheese is melted and bubbly.
  8. Let the chicken rest. A few minutes on the counter will help all those delicious juices settle.

Anna’s Kitchen Tips for Extra Flavor and Ease

  • Don’t skip resting the chicken. It’s tempting to dig right in, but those few minutes of rest make it extra juicy.
  • Use a thermometer. Chicken should hit 165°F exactly. Anything higher and it starts to dry out.
  • Make it a full meal. Add baby potatoes or halved Brussels sprouts to the pan just roast them for 10 minutes first before adding the asparagus.

Make It Your Own: Easy Variations

This dish is endlessly flexible. Here are a few of my favorite twists:

  • No Dijon? Use whole grain mustard or even yellow mustard in a pinch.
  • No asparagus? Zucchini, bell peppers, or green beans work beautifully.
  • Want it spicier? Add a pinch of red pepper flakes to the marinade.
  • Low carb or keto? Omit the honey or use a sugar-free alternative. The mustard and garlic still pack plenty of punch.
  • More of a meal? Serve over rice, couscous, mashed potatoes, or even crusty bread to soak up the sauce.

What to Serve with Honey Mustard Chicken and Roasted Asparagus

This recipe is delicious on its own, but here are some perfect pairings:

  • Steamed rice or wild rice blend
  • Creamy mashed potatoes
  • Quinoa with lemon zest and herbs
  • A crisp green salad with vinaigrette
  • Garlic toast (because… why not?)
Raw chicken thighs seasoned and arranged with asparagus on a sheet pan
Uncooked chicken and asparagus laid out on a sheet pan, seasoned and oven-ready for a quick one-pan dinner

FAQ

Can I marinate the chicken longer?
Yes! Up to 24 hours in the fridge will give even more flavor.

What if I don’t have Dijon mustard?
You can substitute with stone-ground mustard or even yellow mustard, though the taste will be a bit different.

Can I freeze the cooked chicken?
Absolutely. Store it in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating.

Is this dish keto-friendly?
It’s low in carbs, but to make it more keto-friendly, you can reduce or omit the honey.

Can I make this recipe on one baking sheet?
Yes, just make sure everything has space to roast evenly crowding leads to steaming.

Can I add potatoes or another starch?
Definitely! Add diced potatoes or sweet potatoes, but give them a 10-minute head start before adding the asparagus.

What’s the best way to trim asparagus?
Snap off the woody ends by bending the stalk it will break exactly where it needs to.

Can I use other vegetables?
Yes! This works well with zucchini, bell peppers, green beans, or Brussels sprouts.

What pairs well with chicken and asparagus?
Rice, potatoes, crusty bread, couscous, or even a simple tomato salad in summer.

Why put mustard on chicken before cooking?
It helps tenderize the chicken and adds big flavor right from the start.

How to make honey and mustard sauce for chicken?
Whisk equal parts honey and Dijon mustard with a little olive oil and minced garlic.

Can I marinate chicken in honey mustard?
Yes, and you absolutely should! It’s one of the easiest and most flavorful marinades.

How do I know the chicken is fully cooked?
Use a meat thermometer it should reach 165°F (74°C) at the thickest part.

Honey mustard chicken breast topped with creamy sauce and served with roasted asparagus on a white plate
Finished honey mustard chicken with a dollop of creamy sauce and roasted asparagus, served fresh on a white plate

Let Me Know If You Try It!

If you end up making this Honey Mustard Chicken with Roasted Asparagus and Cheese, I’d absolutely love to hear about it! Seriously tag me, send a message, drop a comment, or even just shoot over a quick photo. Seeing what you create in your kitchens brings me so much joy, and it reminds me exactly why I started sharing these recipes in the first place.

To me, cooking isn’t about perfection. It’s not about gourmet plating or complicated steps. It’s about making something with love, using what you have, and creating those cozy little moments that bring people together whether that’s a weeknight dinner at 7 PM with tired feet, or a Sunday lunch where everyone’s lingering just a bit longer around the table.

These small, honest recipes are how family traditions start. One dinner, one bite, one plate licked clean… that’s how memories are made. And if this recipe becomes part of your regular rotation, then I’m truly honored to have played a small part in your kitchen.

I always say: food is love. And when you cook with that mindset, the dish always turns out just right even if the cheese browned a little too much or the asparagus got crispy at the edges (honestly, that’s my favorite part!).

Thanks for being here, for reading, and for cooking along with me.

From my home to yours,
with all the warmth in the world,
Anna

Honey mustard chicken breast topped with creamy sauce and served with roasted asparagus on a white plate

Honey Mustard Chicken with Roasted Asparagus and Cheese

Juicy honey mustard chicken paired with cheesy roasted asparagus! A one-pan meal full of flavor, perfect for weeknight dinners or casual gatherings.
Prep Time 10 minutes
Cook Time 25 minutes
Optional Marination Time 2 hours
Total Time 35 minutes
Course Dinner, Main
Cuisine American
Servings 2 servings

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Tongs
  • Oven
  • Meat Thermometer

Ingredients
  

For the Chicken

  • 2 Boneless, skinless chicken breasts
  • 0.25 cup Dijon mustard
  • 2 tablespoons Honey
  • 1 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 0.5 teaspoon Paprika
  • to taste Salt and black pepper

For the Roasted Asparagus

  • 1 bunch Asparagus trimmed
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Garlic powder
  • to taste Salt and pepper
  • 0.5 cup Mozzarella cheese shredded
  • 0.25 cup Parmesan cheese grated

Instructions
 

  • Preheat oven to 400°F (200°C).
  • In a bowl, whisk together Dijon mustard, honey, olive oil, garlic, paprika, salt, and black pepper.
  • Add the chicken breasts to the marinade and coat well. Let sit for at least 10 minutes or refrigerate for up to 2 hours.
  • Place the trimmed asparagus on a baking sheet. Drizzle with olive oil, sprinkle with garlic powder, salt, and pepper, and toss to coat.
  • Place the marinated chicken on a separate baking dish or beside the asparagus if space allows.
  • Bake for 20–25 minutes, until the chicken is cooked through and reaches 165°F (74°C) internally.
  • In the last 5 minutes of baking, sprinkle mozzarella and Parmesan over the asparagus and return to the oven until melted.
  • Let the chicken rest for a few minutes before serving. Serve warm with cheesy asparagus on the side.
Keyword cheesy asparagus, chicken with roasted asparagus, easy weeknight dinner, honey mustard chicken, one pan chicken recipe